Monday, September 16, 2013

Home Remedies To Get Rid of Puffy Eyes

Puffy eyes is a condition in which the tissue around the eyes gets swollen. As the skin around the eyes is sensitive and delicate, any minor cause can induce puffiness to it. Eye puffiness that is not caused by other eye conditions, is a temporary cosmetic problem, which can be treated and prevented with home remedies. Before we move on to home remedies for puffy eyes, let us first learn what causes puffy eyes.

Home Remedies:

Water:
It may seem counterintuitive but, when you become dehydrated, the body responds by retaining water. Unfortunately, the soft tissue under your eyes is a prime location for water storage. Therefore, make sure you drink plenty of fluids during the day but steer clear of water retaining culprits like salty foods and alcohol.

Sleep:
To awaken each morning with bright and shining eyes, aim to get seven to nine hours of uninterrupted sleep each night. Interrupted sleep is a major cause of fatigue and swollen eyes. Also, try sleeping with your head slightly elevated on a big, fluffy pillow to reduce the influence of gravity.

Cucumber:
Mother Nature has provided a remedy of her own for reducing and soothing tired, puffy eyes. Cucumbers are naturally astringent, which causes the tissue around your eyes to temporarily shrink. So, for quick, yet temporary relief, lie back and place slices of chilled cucumber over your tired eyes for about 10 minutes.

Chamomile tea bags:
Soak some chamomile tea bags in hot water, then rinse them with cold water. Put these cold tea bags on your eyes for twenty minutes. Lie back and relax with cool tea bags over your eyes. Tea contains ingredients that cause constriction of blood vessels.

Strawberry:
Known for its beneficial effects on skin, strawberries help in reducing under eye bags. Strawberries contain antioxidants, which help in tightening the skin around the eyes. Cut couple of slices of strawberries and place them under the eyes for few minutes.

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